cindylynnwho 's dagbok, 03 feb 23

It’s hard to get back out of the habit of extra snacks but I’m getting there. I have exciting news! (1) we got a refrigerator! (2) I got the job I told you guys about! My fiancé’s sisters sent me congratulatory flowers Aw 🥰

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1561 kcal

Fett: 64,68g | Prot: 62,83g | Kolh.: 184,74g.   Frukost: Blue Diamond Almond Breeze Original, Coffee, Jam Preserves, Dave's Killer Bread Rockin' Grains Organic English Muffins, Honey Butter. Lunch: Vibrant Health Green Vibrance, Barney Butter Smooth Almond Butter, Tru-Nut Keto Collagen Protein Powder, Bananas , Spinach, Blue Diamond Almond Breeze Original. Middag: Field Roast Apple & Maple Plant-Based Breakfast Sausage, Tomatoes, Meatless Spinach Quiche. Snacks/Annat: Athletic Brewing Co. Run Wild NA IPA, Alacer Corp Emergen-C Super Orange, Pearls Garlic Stuffed Queen Olives, Athletic Brewing Co. Upside Dawn, Tofurky Original Deli Slices, Sunrise Fresh Dried Cherries. mer...

1939 kcal

Träning: Yoga - 15 minuter, Promenad (Motion) - 5.5 Km/H - 15 minuter, Löpning (Joggning) - 8 Km/H - 45 minuter, Vila - 14 timmar och 45 minuter, Sömn - 8 timmar. mer...