What is that? It looks so good!
29 jan 23 av medlem: shines4
|
29 jan 23 av medlem: Ehite
|
29 jan 23 av medlem: Samhappy2988
|
It’s oatmeal with wheybolic protein (chocolate)
Tsp cocoa powder unsweetened
Milk
Chocolate covered almond
Drizzle of Organic creamy peanut butter 😊
29 jan 23 av medlem: Jennifer_Dee
|
It looks good, like a dessert! From your list of ingredients, it looks like it might have about 35g of fat.
29 jan 23 av medlem: TheUnhealthyDaddy
|
29 jan 23 av medlem: shirfleur 1
|
Count your calories and determine whether this meal‘s macros breakdown satisfies the perameters you have set for yourself. Also decide if this meal contributes to meeting your healthier eating/lifestyle change goals. Weight loss/management is not only about calories but eating foods that support our health. Read, study, learn. Welcome to FS. Lots of support here and help as you get started.
29 jan 23 av medlem: Kenna Morton
|
is this oatmeal with caramel and chocolate covered almond... or am I just hungry
29 jan 23 av medlem: Vickiauntmick
|
29 jan 23 av medlem: CharlieLovesChaplin
|
|
|
29 jan 23 av medlem: tinytot12
|
Wow good job making something that looks so delicious and decadent be made with low sugar healthier substitutes. You are very creative!
29 jan 23 av medlem: T3r3sa7
|
What’s the macros ? I also make chocolate pb oats for about 350 cal
29 jan 23 av medlem: xovickybee
|
Carbs 49g fats 21.4g protein 35g 505Cal
30 jan 23 av medlem: Jennifer_Dee
|