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Oh what a glorious day!!!!!! After a long journey, today I have officially dropped 100.2 pounds!!!!!
I am less than 5 pounds from my initial weight goal of 200 pounds. I feel great about the way I feel, both physically and emotionally. I can look at myself in the mirror and be proud of what I have accomplished, as well as what I have done to promote a healthier lifestyle overall. I do want to loose about another 15 to 20 pounds, as well as continue to build more strength.
I cannot express enough as to how important all of the great support and positive encouragement that all of you have given me. For that, I am truly thankful. Much of my inspiration came from the experiences that you have shared. Thank you!!!
Those that are struggling, don’t give up. Keep going and stay the course!
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92,8 kg
Tappat hittills: 45,5 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 januari 2023:
Tappar 2,9 kg per vecka
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