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Day 7 meals
Visa kostkalendern, 27 januari 2023:
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3741 kcal
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Fett: 308,40g | Prot: 230,95g | Kolh.: 4,76g.
Frukost: Ladismith Unsalted Butter, Lard , Butter (Salted), Minced Beef (95% Lean / 5% Fat). Lunch: Ladismith Unsalted Butter, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Middag: Ladismith Unsalted Butter, Beef Steak, Beef Steak (Lean Only Eaten). mer...
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 Kommentarer
Hi - I am not familiar with this eating plan - do you eat the butter just like that? Or use it to prepare your meals?
27 jan 23 av medlem: chrisnalr
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Yes, I eat the butter with meals just like you see it, or on its own. I'm doing a version of High Fat Carnivore
28 jan 23 av medlem: Jaxanne777
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