Big hearty bowl of cravings. Baby spinach, stroganoff noodles, baked beans, dill corn, brussels with balsamic and a protein shake. Had a protein bar for lunch. 1600 cals. 20 mins HIIT, maybe something tonight. Haven’t been sleeping much. 🥱
Visa kostkalendern, 20 januari 2023:
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1948 kcal
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Fett: 88,34g | Prot: 115,71g | Kolh.: 199,59g.
Lunch: off The Farm Pb and J Protein Bar. Middag: Balsamic Vinegar, Lea & Perrins The Original Worcestershire Sauce, Bulletproof Collagen Protein Unflavored, Myprotein Impact whey isolate cookies and cream, Milk (Nonfat), Beef Stroganoff with Noodles, Butter , Olive Oil , Brussels Sprouts, Bush's Best Original Baked Beans, Baby Spinach, Corn. Snacks/Annat: Trolli Gummy Worms, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Reese's Peanut Butter, Cuties Mandarin Orange. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow! Hope you sleep well tonight.
20 jan 23 av medlem: shirfleur 1
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Thanks Shirl. I got to sleep in a bit today 😊
21 jan 23 av medlem: APhoebe
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Thx dmagee. Tuna seems to be the only thing I don’t get sick of. I keep forgetting to get some edamame to try. Don’t think I’ve ever had it before. Id like to not be as reliant on supplements. Just something to work towards 😊
21 jan 23 av medlem: APhoebe
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