Vickiauntmick 's dagbok, 19 jan 23

Fried tofu and rice with hoisin sauce and sesame oil

Visa kostkalendern, 19 januari 2023:
1383 kcal Fett: 41,74g | Prot: 72,02g | Kolh.: 187,62g.   Frukost: Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Rolled Oats - Gluten Free. Lunch: Sesame Oil , Hoisin Sauce , Lundberg Wild Blend Rice, Mori-Nu Silken Extra Firm Tofu. Middag: Vegetable Oil, Winter Type Squash, Turnip, Salmon, Lundberg Wild Blend Rice. Snacks/Annat: Vegetable Oil, Mori-Nu Silken Extra Firm Tofu, Honeycrisp Apples, Simple Truth Organic 85% Cacao Dark Chocolate. mer...

24 Anhängare    Stötta   

Kommentarer 
did you just spray with PAM and sear the tofu? It definitely looks yummy! 
19 jan 23 av medlem: annetteprince
Oh my, this does look delicious 🤤 
19 jan 23 av medlem: Cammy Jo
what things do you put in this dish  
19 jan 23 av medlem: maggie64
The tofu was pan fried in veg oil. Salt and pepper. That's it. The rice was leftover. Wild rice blend cooked in roasted garlic bullion. Added carrot, kale, mushrooms. Pretty simple really. The hoisin sauce is just bottled, store bought. Good stuff though  
19 jan 23 av medlem: Vickiauntmick
Yummy, I will need to pick up some tofu.  
19 jan 23 av medlem: Cammy Jo

     
 

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