|
Visa kostkalendern, 18 januari 2023:
|
1804 kcal
|
Fett: 42,58g | Prot: 175,32g | Kolh.: 183,81g.
Frukost: Kirkland Signature Egg Whites, Onions, Sargento Reduced Fat Medium Cheddar Cheese, Egg, Kraft Natural Shredded Fat Free Cheddar Cheese, Brussels Sprouts, Pepperidge Farm Light Style 7-Grain Bread, Dietz & Watson Uncured Smoked Lite Ham. Lunch: Kirkland Signature Applewood Smoked Master Carve Half Ham, Good Thins The Corn One Sea Salt, Perdue 98% Lean Ground Chicken, Cooked Broccoli (Fat Not Added in Cooking). Middag: Streit's Egg Matzos, Broccoli Raab (Cooked) , Kirkland Signature Applewood Smoked Master Carve Half Ham, Kraft Natural Shredded Fat Free Cheddar Cheese, Perdue Ground Chicken Breast. Snacks/Annat: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Honeymaid Graham Crackers, Ghost Nutter Butter Whey Protein, Kiwi Fruit. mer...
|
|
 Kommentarer
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Vinny Saitta 's vikthistorik
|