Really trying hard to lose, and be healthy.
Bought some really good Atkins Keto Clusters today.
My friend Beth is helping me to get started on some healthy eating foods. She does Keto and Keto Carnivore. One month a year she eats BBBE. I don't plan on doing full Keto right now, but I want to take direction for hints.
Went into the Jacuzzi and while I was sitting there and exercised my legs and arms by pushing on the jets. Was sore the next day. I will go again soon.
