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Happy Monday! I cant believe it's already Jan 9th. I feel like the year is already on fast forward.
I seem to have settled into my weight of 144 for now. I'm going to have to be more diligent about eating 💩. Luckily most of the bad food is almost gone. I have one batch of coconut macaroons left. They are delicious and addictive.
I've also gone on a chocolate moonpie binge lately that needs to stop. That's what happens when I drive behind a Little Debbie's truck!
I just need to remember my resolution this year. Moderation. So I can have my sweets but just not all day everyday. I'll shoot for one sweet a week. 🤞🏼 Wish me luck!
Visa kostkalendern, 09 januari 2023:
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749 kcal
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Fett: 30,06g | Prot: 59,09g | Kolh.: 49,01g.
Frukost: Orange Juice. Lunch: Coffee with Cream. Middag: America's Choice Bacon Thick Sliced, All Whites 100% Liquid Egg Whites, Red Sweet Pepper, Prego Heart Smart Traditional Sauce. Snacks/Annat: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. mer...
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1948 kcal
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Träning:
Styrketräning (Måttlig) - 1 timme och 27 minuter, Apple Health - 22 timmar och 33 minuter. mer...
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 Kommentarer
yeah, I feel like this year is already racing past me as it is also running over me a bit
09 jan 23 av medlem: Katsolo
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