Sparad invägning (inga dagboksinlägg) för 05 januari 2023
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59,7 kg
Tappat hittills: 23,3 kg.
Kvarvarande: 2,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 05 januari 2023:
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1317 kcal
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Fett: 108,01g | Prot: 68,58g | Kolh.: 45,44g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Prime Rib, Brussels Sprouts, Cauliflower, Black Pepper, Morton Salt, Butter. mer...
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Tappar 2,3 kg per vecka
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right-now-or-never 's vikthistorik
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