|
A little hungry as I ate below my RDI today, but it wasn't too hard having my first day back at fasting and calorie deficit. Let's see what the scale says in the morning 🤞🏼
Visa kostkalendern, 02 januari 2023:
|
901 kcal
|
Fett: 53,57g | Prot: 50,07g | Kolh.: 59,40g.
Frukost: Pick n Pay Full Cream Fresh Milk, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Bananas , Blackberries . Lunch: Lancewood Cheddar Cheese, Scrambled Egg, Gudness Plant Based Cold Cuts. mer...
|
|