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Take two. Just figured out how to make comments. My transformation over the past 7 months. 82 lbs down. This is the greatest Christmas present of all.
Visa kostkalendern, 25 december 2022:
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1141 kcal
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Fett: 24,64g | Prot: 88,81g | Kolh.: 144,18g.
Frukost: Kind Oats & Honey Granola with Toasted Coconut, Great Value Frozen Mixed Berries, Two Good Vanilla Greek Yogurt. Lunch: Heritage Farm Boneless Skinless Chicken Thighs, Cooked Kale (Fat Added in Cooking), Uncle Ben's Natural Whole Grain Brown Rice. Middag: Great Value Steamable Brussels Sprouts, Chop't Red Onion, Roma Tomatoes, Bush's Best Cannellini Beans, Extra Virgin Olive Oil, Smithfield Honey Cured Boneless Ham. mer...
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 Kommentarer
Great job I'm 3 months in and have lost 65lb it feels amazing don't it
26 dec 22 av medlem: ciscofleming
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Wow!!!! Congratulations 🎉🎈🎊🍾
29 dec 22 av medlem: ocean_girl
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What a transformation, you look fantastic!
05 jan 23 av medlem: shirfleur 1
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Thanks again for your support and kind words. I can’t explain how much it means to have the support of all of you. It is not easy, but having this group of friends makes it a bit easier.
05 jan 23 av medlem: 89mich
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