Weight holding steady and doing well. Workout went okay this morning but ended up having to skip weights due to limited time.
Be Happy!
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75,4 kg
Tappat hittills: 63,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1816 kcal
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Fett: 96,95g | Prot: 149,99g | Kolh.: 101,17g.
Frukost: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Salsa, Cabbage, Broccoli, Pork. Middag: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Pork Loin (Tenderloin), Brussels Sprouts. Snacks/Annat: Hershey's Kisses with Caramel, Kirkland Signature Almonds, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
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stadig vikt
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Kommentarer
Good work - you remain consistent and that is 100% of the battle.
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