Hello All FC's, What's happening today? I have done 3 house cleans and two colleagues so home by 14. 20 lunch eaten 😋 1, 200 steps left to do. Will do indoors. I hope everyone has had a decent Thursday. it's our Ralph 4th birthday today, spending the day in London, he has been a few times before and loves his time there.
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55,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 december 2022:
stadig vikt
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BACK !! Got side tracked after my Achillies injury, couldnt excercise the way i wanted to and lost a bit of interest. Well, Managed 2 x 6km walks this week so far, even managed a couple of short, gentle jogs tonight. Just going to take the excercise a bit slower now. Hope you ae all well :)
08 dec 22 av medlem: Sieveshaker
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merry mel 's vikthistorik
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