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When I diligently record the calories, I eat less and lose weight. I stopped recording for a week, and my diet shifted 180 degrees. I need to be more consistent!
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1063 kcal
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Fett: 40,09g | Prot: 35,31g | Kolh.: 144,51g.
Frukost: white mocha, Fruit Parfait. Lunch: pasta, beans. mer...
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