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Visa kostkalendern, 03 december 2022:
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1850 kcal
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Fett: 49,48g | Prot: 119,15g | Kolh.: 211,67g.
Frukost: Coles High Fibre White Sandwich Loaf, Short Cut Bacon, High Protein Cottage Cheese, Capsicum, Spring Onions, Egg White, Egg (Whole), Tomatoes. Lunch: Coles High Fibre White Sandwich Loaf, Cabbage , Bulla High Protein Cottage Cheese, Capsicum, Carrots, Spring Onions, Coles Sliced Roast Pork. Middag: Carman's High Protein Rich Australian Oats, Carman's Omega 3 Australian Oats from Linseeds & Chia, Equal Sweetener, Woolworths Skim Milk. Snacks/Annat: Riviana Popping Corn Kernels, Bananas, Gym Bod Chocolate Pudding Ice Cream, Water, Pepsi Pepsi Max (Can), Equal Sweetener, Coles Unsweetened Almond Milk. mer...
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 Kommentarer
03 dec 22 av medlem: spicehorn
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Pass Go and grab a free coffee Bruce your awesome 😎
03 dec 22 av medlem: Triple_Beam
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Wowsers. I am still trying to get to that. Inspirational
03 dec 22 av medlem: triehard
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Thanks guy. I was trying to found a place to upload this because I saw other people posting just general photos and I was like I wanna do that also 🙂
04 dec 22 av medlem: Bruce Bear
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Bruce Bear 's vikthistorik
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