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Woke at #209, Waled 21, 200 steps yesterday, not end of week as I have to work tomorrow, small party of 200ppl, and then going to a cookout Sunday on the beach in Hollywood Florida for a Birthday Party. Stay well my friends and I'm DO N OK !
Visa kostkalendern, 02 december 2022:
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529 kcal
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Fett: 37,19g | Prot: 40,01g | Kolh.: 6,45g.
Frukost: Pork Roasts (Top Loin, Boneless), Coffee (Brewed From Grounds), Half and Half Cream. mer...
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