Sunrise 10:14 AM • Sunset 3:04 PM
It’s been pretty dark outside but got to see clear, beautiful, blue skies at lunchtime today. Did the treadmill this morning and wanted to do yoga tonight but I’m drained now. Resisted an evening snack tonight so maybe that’s my win. Also went back down a little on the scale. Going to hit the sack a bit early. 😴

Visa kostkalendern, 28 november 2022:
1255 kcal Fett: 65,55g | Prot: 44,64g | Kolh.: 126,24g.   Frukost: Cuties Mandarin Orange, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Cheetos Crunchy Cheetos (Package), Firehouse Subs Steamer Wheat (Medium). Middag: Mashed Potato, President's Choice Cranberry Orange Sauce, Cornbread Stuffing, HoneyBaked Green Bean Casserole, Turkey Breast Meat. mer...
2283 kcal Träning: Apple Health - 24 timmar. mer...

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Kommentarer 
Good job and good attitude! 
29 nov 22 av medlem: shirfleur 1
Wow! Your hours of sunlight are unique to me. Winter solstice must be a solar eclipse!  
29 nov 22 av medlem: unity1234
Woah! We have sunlight approx. 7AM - 4PM and those hours aren't nearly enough. Wondering where you are? approximate, if you don't mind. I'm in the same time zone as Gwzfire. 
29 nov 22 av medlem: LivinBreezy
Very interesting. Only 5 hours of daylight.  
29 nov 22 av medlem: ginome
Are you in Alaska? 
29 nov 22 av medlem: larilyn
Yes, near the arctic circle. I’m used to it but I think it does take some practice. 😊 
29 nov 22 av medlem: moko 13
Gwzfire not quite 😁 but we lose minutes until solstice and then by June it never gets dark.  
29 nov 22 av medlem: moko 13

     
 

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