Drank lots of water yesterday thinking the recent loss was dehydration. Does not appear to be so as i set a new record low.
Does anyone else take pictures of the scale reading to prove to yourself?
On this journey alone. The fight continues.
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85,5 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 november 2022:
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551 kcal
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Fett: 10,86g | Prot: 44,31g | Kolh.: 68,11g.
Frukost: Coffee with Milk. Middag: Broccoli , Carrots , Water Chestnut, Pineapple , Mushrooms , Skinless Chicken Breast, White Rice, Minh Pork Egg Roll. mer...
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Tappar 1,9 kg per vecka
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