Did not sleep super well last night. Going to be a long day.
Be Happy!
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75,3 kg
Tappat hittills: 63,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2034 kcal
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Fett: 104,79g | Prot: 171,81g | Kolh.: 125,31g.
Frukost: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Heavy Cream, Cooked Pearl Onions (from Fresh), Green String Beans, Broccoli, Chicken Breast (Skin Not Eaten), Pork Loin (Tenderloin). Middag: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin), Baby Spinach. Snacks/Annat: Hershey's Milk Chocolate Eggs, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. mer...
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Tappar 0,6 kg per vecka
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Kommentarer
Lots of people have said they're not sleeping well...hmmm...how are the stars aligned today? LOL
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