APhoebe 's dagbok, 23 nov 22

The bay turning in for the night.. 🧘‍♀️💕

Lunch: protein/collagen drink 2:1, half cup chowder, oyster crackers.
Dinner: 2 bean, 1 beef burrito, salad stuff.
Dessert: creative pumpkin pie.

Work day, workout tonight

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1663 kcal

Fett: 56,55g | Prot: 104,67g | Kolh.: 182,69g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder, Myprotein Impact Whey Isolate - Unflavored, Bulletproof Collagen Protein Unflavored. Middag: 365 Tomatillo Salsa, Daisy Sour Cream, Coastal Valley Farms Organic Spring Mix, El Monterey Bean & Cheese Burritos, El Monterey Beef & Bean Burritos, Grape Tomatoes. Snacks/Annat: Marshmallows , Peanut Butter, Pumpkin Pie . mer...

1867 kcal

Träning: Apple Health - 24 timmar. mer...