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I need help with easy & quick lunch ideas
Visa kostkalendern, 23 november 2022:
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1449 kcal
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Fett: 63,97g | Prot: 47,74g | Kolh.: 177,72g.
Frukost: Great Value Smooth Peanut Butter 25% Less Fat, Smucker's Pure Strawberry Jam, Country Harvest 100% Whole Wheat No Sugar Added, Almond Breeze Original, Clementines . Lunch: Eat Smart Sweet Kale Salad (Dressing), Eat Smart Sweet Kale Salad, Orange. Middag: Villaggio Sausage Buns, Heinz Sweet Relish, Heinz Yellow Mustard, Schneider's Juicy Jumbos Beef Hot Dog, Heinz Tomato Ketchup, Taylor Farms Thai Style Chili Mango Salad, Heinz Maple Style Beans. Snacks/Annat: Tim Hortons Green Tea, President's Choice Blue Menu Mini Bags Butter Flavor Popcorn, Trophy Natural Almonds, Cracker Barrel Marble Cheese Slices, Bragg Apple Cider Vinegar, Water. mer...
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175 kcal
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Träning:
Blogilates 15 Minute Full Body Pilates-thighs, arms, obliques - 16 minuter, Blogilates 15 Min Ab Fit Test - can you get through it all - 16 minuter, Samsung Health - 23 timmar och 28 minuter. mer...
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 Kommentarer
Try Google! “Quick and easy lunch ideas for weight control” or something similar. I‘be got some great ideas there.
My fave? Double slice whole wheat sammy with tomato, cukes, and lettuce with a little mayo and a bit of mustard. Filling and refreshing. Good luck 💕
27 nov 22 av medlem: grammalaura
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Toasted. I forgot to say that! 🙂
27 nov 22 av medlem: grammalaura
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