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Just a bit of yoga tonight. I am super tired from work. 😴 This is why I try to exercise in the morning. I seem to get more done. I will plan for treadmill tomorrow AM. 🏃♀️
I have noticed my daily exercise has decreased slowly over the last 3 months or so. Time to try harder. 💪
Visa kostkalendern, 22 november 2022:
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1186 kcal
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Fett: 54,47g | Prot: 41,06g | Kolh.: 141,37g.
Frukost: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Spicy Italian. Middag: Brussels Sprouts, Chicken Thigh, Honeydew Melons , Trader Joe's Fresh Cranberry Sauce. Snacks/Annat: Bananas , Ghirardelli Dark Chocolate Intense Dark 72%. mer...
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 Kommentarer
23 nov 22 av medlem: ginome
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I did it, Ginome! Morning treadmill complete. 🏆😌 Thanks for the fist bump 👊🏼
23 nov 22 av medlem: moko 13
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