Happy freezing Monday! Is it really Monday?!? I am in a fog of days lately. I don't know what day it is and November seems to be on fast forward. Can you believe next week is Thanksgiving?? I am really hoping I can control my eating during these holidays. I survived Halloween candy.... now its potatoes and stuffing calling.
In the past I was able to actually lose weight during the holidays because I'd run to a tropical island where they don't celebrate thanksgiving lolll. But now since covid, I seem to eat more emotionally on the holidays. Hopefully, this year will be better since I will be with family back home so I will still be "away". Away seems to be key to my eating.
In case I dont check in next week, HAPPY TURKEY DAY EVERYONE!!
Visa kostkalendern, 14 november 2022:
|
1552 kcal
|
Fett: 39,93g | Prot: 107,03g | Kolh.: 179,35g.
Frukost: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Royal Asia Vegetable Spring Rolls, Coffee with Cream. Middag: Kirkland Signature Premium Chunk Chicken Breast, Kirkland Signature Bagel, Clif Bar Clif Bar - Oatmeal Raisin Walnut, All Whites 100% Liquid Egg Whites, Red Sweet Pepper. Snacks/Annat: Meijer Brazil Nuts, America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed. mer...
|
|
789 kcal
|
Träning:
Rodd - 27 minuter, Klättring - 1 timme, Apple Health - 22 timmar och 33 minuter. mer...
|
|