weighed in pm..
115,5 kg Tappat hittills: 4,7 kg.    Kvarvarande: 12,1 kg.    Kosten följs: Ganska bra.
Ökar 10,2 kg per vecka

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Hey ITank, cheering you on💪🏾🥗🏃🏾‍♀️, you can do this👍🏾. Also It's been recommended to weigh at the same time of day each time to avoid fluctuations due to water retention etc. I prefer start of day to weigh, my end of day weight can't properly compare given that I aim to stay well hydrated, and water as well as the dinner/lunch in our stomachs add pounds. Wishing you a great Friday🎉..  
10 nov 22 av medlem: Daughter of the_King

     
 

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