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Meal prep for the week Breakfast - Protein Muffins Lunch - Pork Chops & Rice (will add veggies) Dinner - Hamburger Taco Soup
Visa kostkalendern, 30 oktober 2022:
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1231 kcal
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Fett: 48,06g | Prot: 107,58g | Kolh.: 90,78g.
Frukost: Skippy Extra Crunchy Super Chunk Peanut Butter, Cinnamon Vanilla Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Starbucks Skinny Vanilla Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Middag: Schwan's Petite Brussels Sprouts, Pork Chops & Brown Rice. Snacks/Annat: Profile Peppermint Mocha, Reddi-wip Fat Free Dairy Whipped Topping, Hy-Vee 1% Lowfat Cottage Cheese, Hannah Tzatziki Greek Style Yogurt Dip, Kroger Baby Carrots. mer...
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 Kommentarer
30 okt 22 av medlem: -MorticiaAddams
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30 okt 22 av medlem: buenitabishop
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30 okt 22 av medlem: ginome
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Thanks everyone! Makes the work week easier and FS logging a breeze. Even though I am on maintenance I still weigh in with the trainer weekly in an effort to hold me accountable and hopefully end years of yo yo dieting.
30 okt 22 av medlem: Redporchlady
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31 okt 22 av medlem: shirfleur 1
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02 nov 22 av medlem: NAVYWIFESKI
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Great consistent planning!
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