Sparad invägning (inga dagboksinlägg) för 29 oktober 2022
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58,8 kg
Tappat hittills: 24,2 kg.
Kvarvarande: 1,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 29 oktober 2022:
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1398 kcal
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Fett: 106,29g | Prot: 93,49g | Kolh.: 38,04g.
Frukost: Zeal Naturals Keto Electrolytes, Coffee and Chicory, one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nespresso Espresso, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless. Middag: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Keurig Keurig pod, Nespresso Espresso, Smithfield Applewood Smoked Bacon Pork Loin Filet, Great Value Heavy Whipping Cream Ultra Pasteurized. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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