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Today was a day of sloppy eating. Sloppy eating makes me anxious because I’m a perfectionist.
One day of sloppy eating snowballs into another and another and another. ❄️
So my commitment for tomorrow:
1) eat healthy, nutritious meals
2) exercise
3) drink at least 8 cups water 💦
4) have a little fun
Any tips on putting this day behind me?
Thanks friends. ❤️
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