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Sorry if this inadvertently posts twice. Snow on the trails and ice on the ponds today. My first real exercise since my bike wreck. Felt good
Visa kostkalendern, 28 oktober 2022:
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1613 kcal
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Fett: 67,83g | Prot: 57,21g | Kolh.: 202,62g.
Frukost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Trader Joe's Raw Pumpkin Seeds, Trader Joe's Chia Seeds, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Soymilk, Quaker 100% Whole Grain Oatmeal. Middag: Date, Silken mayo, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Sabra Roasted Garlic Hummus, Potato, Field Roast Vegan Chao Shreds, Rosarita Vegetarian Refried Beans, Corn Tortillas . Snacks/Annat: Medjool Dates , Alter Eco Dark Super Blackout Organic Chocolate 90%, Silk Unsweetened Soymilk, Calavo Avocado, Simple seitan, Sourdough bread, Tootsie Roll Tootsie Roll (Small). mer...
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2175 kcal
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Träning:
Vandring - 2 timmar och 18 minuter, Vila - 13 timmar och 42 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
28 okt 22 av medlem: LivinBreezy
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Glad you are getting back on the trail!
28 okt 22 av medlem: -MorticiaAddams
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28 okt 22 av medlem: CrystalJo74
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Thanks, CrystalJo, Morticia and LivinBreezy! I almost didn't want to go up, but my husband persuaded me. Was glad he did. Took the day off just because I was burnt out and wanted a 3-day weekend
28 okt 22 av medlem: writingwyo
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28 okt 22 av medlem: liv001
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28 okt 22 av medlem: losingtowin1
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This is good news! Snow already?!
28 okt 22 av medlem: BeauxS
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Beautiful environment! Have fun
28 okt 22 av medlem: ABTS1234
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Wow! Snow! Glad you were able to get out and enjoy it. You look great and I hope you are feeling better!:) Enjoy your weekend!
28 okt 22 av medlem: NAVYWIFESKI
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Glad you're back at it WWY🎉, enjoy and be safe🙏🏽🎶
29 okt 22 av medlem: Daughter of the_King
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great writingwyo I get to see you ski again yeah!!!
29 okt 22 av medlem: buenitabishop
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Snow?? Oh my. Early? Yikes. I thought Canada was bad. Where is this? You seem smiley about it anyway. That’s good!!! Maybe you like snow more than I do ha ha.
29 okt 22 av medlem: wifey9707
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Thanks, all! I'm in Wyoming, and this isn't too early for snow at the higher elevations -- this was somewhere above 8400 feet. In most places where we were yesterday, it was just in patches, but this area in the trees had a pretty good cover. Not enough to ski yet. Last year we got a big enough early snow that we were able to get a couple of days skiing in late October, although it melted off before the real ski season began. No more leaves on the aspens now -- all down. My husband found a walking stick for me to navigate the trickier snowy patches on the trail, since I would have had trouble catching myself if I fell. Gotta get this shoulder healed up before we get enough snow to ski on!
29 okt 22 av medlem: writingwyo
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Kinda nutty to think that kids Trick or Treat in the snow (heavy coats & boots covering up the costumes). You look great and thin even in so many layers, Wyoming!
29 okt 22 av medlem: JustBananas
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Well there's no snow where I live right now. This was up in the mountains. But sometimes kids do trick or treat in snow. The joke is that you have to plan your kids' costumes so they can fit over a snowsuit 🤣
29 okt 22 av medlem: writingwyo
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