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Starting April 1, I'll have my own workout class, at 7am Monday to Friday. I'm going to be doing all different kinds of workouts. But the problem is I have to name it. And I have no idea what to call it. I'm totally open to any and all suggestions! Thanks!
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1180 kcal
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Fett: 33,97g | Prot: 82,55g | Kolh.: 145,33g.
Frukost: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Skinless Chicken Breast, Rothbury Farms Cheese Garlic Croutons, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Tomatoes, Radishes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Marketside Fresh Spinach, Water. Middag: Simply 7 Quinoa Chips Cheddar, Claussen Kosher Dill Pickle Halves, Oscar Mayer Fully Cooked Bacon, Tomatoes, Red Onions, Sriracha Mayo, Cilantro Burgers, Marketside Fresh Spinach, Laughing Cow Light Garlic & Herb Cheese Wedges, Oroweat Sandwich Thins - 100% Whole Wheat, Water. Snacks/Annat: Brookside Dark Chocolate Covered Pomegranate, Oil Popped White Popcorn, Dreyer's Fruit Bars - Lime, The Snack Factory Pretzel Crisps - Original, Gala Apples, Cinnamon, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Lipton Green Tea, Water. mer...
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2756 kcal
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Träning:
Gymnastik (Tunga, T.Ex. Armhävningar) - 10 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme, Elliptisk Maskin - 15 minuter, Titta på TV - 2 timmar, Duscha - 15 minuter, Sömn - 8 timmar, Vila - 9 timmar och 30 minuter, Pilates - 40 minuter, Styrketräning (Måttlig) - 20 minuter, Matlagning - 30 minuter, Diska - 20 minuter, Läsning - 1 timme. mer...
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 Kommentarer
E.B.E's.....Early Bird Exercises
19 mar 15 av medlem: roseyhillgirl
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Power Hour, Gaylor's Games, Lose with Letty, Wake-up Workouts, FIT Secrets,
Fun Time Fitness Hour, Move and Motivate Hour, Happy Dance Time,
Open Options, Terrific Training Hour, The Super Sweat Hour. ( I kind of like Wake-up Workouts)
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Wow, HCB! I like a lot of 'em. Let's see...Lose with Letty and Wake Up Workouts get my vote(s)!
19 mar 15 av medlem: LuC2
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roseyhillgirl and HCB, those are awesome!
19 mar 15 av medlem: lettygaylor
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Great names HCB!!! Congrats another Fat Secret member getting promoted (Deb and Bill "Draglist" were the first) I love it !!!!!!
19 mar 15 av medlem: pwrestlephoto
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How about TotalTone or something that tells people what the class is about at a glance?
19 mar 15 av medlem: Ms Elizabeth
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