Up and out of the house early today. Feeling good.
Be Happy!
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76,1 kg
Tappat hittills: 62,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1886 kcal
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Fett: 102,52g | Prot: 170,13g | Kolh.: 78,74g.
Frukost: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Starbucks Flat White (Tall), Ranch Salad Dressing, Skinless Chicken Breast, Parmesan Cheese (Hard), Earthbound Farm Romaine. Middag: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Asparagus, Jennie-O Ground Turkey 93/7, Egg Omelet. Snacks/Annat: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 0,6 kg per vecka
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