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Yesterday was just a crappy day. Been struggling with pms munchies so had way too much carbs and sugar. Feeling tired all the time. Doing a full day fast today. The family had toast with their lunch but I just had coffee. Hopefully I can stick it out til breakfast time tomorrow.
Visa kostkalendern, 16 oktober 2022:
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470 kcal
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Fett: 24,90g | Prot: 21,98g | Kolh.: 44,99g.
Lunch: Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Cinnamon, Flora Regular Margarine, Sugar, Cooked Pumpkin, Mrs. H. S. Balls Hot Chutney, Vegetable Oil, Fry's Thick Cut Chunky Strips . mer...
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