Hey everyone! You all have been missed in my daily life. I have been resting with my foot iced, elevated and enduring some pain. I am still on my diet, but my body is not letting go. The sad news is my scale at home is right. I put an 8lb's weight on my scale, and darn, my scale said the weight did indeed weigh 8Lb's! Bummer! I am staying around 1,000 Cal diet. Yesterday 920 Cal's. Do you all have any idea's on how to break the 160 lbs barrier??? The good news-, I resisted the cookies. There is something about me and General Anesthesia...I always wake up wanting cookies-This surgery was no exception. Boy did I want cookies. last night I really wanted cookies-But No!:) HUGS~Ann
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854 kcal
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Fett: 30,95g | Prot: 45,22g | Kolh.: 103,22g.
Frukost: Egg, Oranges, Bacon. Lunch: Kroger Old Fashioned Oatmeal, Private Selection Mixed Fruit, Milk (Fat Free or Skim, Calcium Fortified). Middag: Cantaloupe Melons, Whole Wheat Spaghetti Noodles with Meat Sauce, Italian Sausage. mer...
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