Today I will try to start eating no flour, dairy, potatoes and eat only lean meat, vegetables and fruit. So far I have gotten nowhere so it's time for a change.
|
128,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 49,4 kg.
Kosten följs: Ej tillgängligt.
|
|
1097 kcal
|
Fett: 56,61g | Prot: 48,82g | Kolh.: 98,62g.
Frukost: Sweet'N Low Sweet'n Low, Sandwich-Mate American Cheese Singles, Great Value Mild Chunky Salsa, Farmland Foods Thick Sliced Bacon, Strawberries, Cooked Egg White. Lunch: Great Value Mild Chunky Salsa, Egg White, Orange, Ground Beef (85% Lean / 15% Fat). Middag: Rally's Famous Fries, Tarter Sauce(serving 1 tbsp), Gorton's Beer Battered Fish Fillets, Marinated Garden Vegetables. Snacks/Annat: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. mer...
|
|