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Finally out of the 80’s and into the 70’s…headed to my half way point…my birthday is just around the corner….losing this weight is best gift I could give myself. Feeling great…the scale and I are friends again! LOL
Visa kostkalendern, 15 oktober 2022:
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981 kcal
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Fett: 66,16g | Prot: 77,79g | Kolh.: 16,50g.
Frukost: Tapatio Hot Sauce, Fried Egg, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), Pork Steak or Cutlet (Lean Only Eaten), Kraft Shake 'n Bake Original Pork, Coffee-Mate Original Powder Creamer. Middag: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Snacks/Annat: Kroger Pork Rinds. mer...
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