Ramen 🍜 😋
Can’t believe I got the egg right!

Visa kostkalendern, 06 oktober 2022:
1755 kcal Fett: 57,47g | Prot: 94,33g | Kolh.: 178,50g.   Frukost: Kiwi Fruit, Sainsbury's Greek Style Natural Yogurt, Tesco Bramley Apple Sauce, Mixed Seeds, Oats, Blueberries. Lunch: Butter , Sour Dough Bread, Marks & Spencer Spicy Lentil Soup. Middag: Amoy Udon Thick Noodles, Egg, Sesame Oil , Chicken Stock (Home Prepared) , Dried Whole Sesame Seeds , Young Green Onions, Chicken Breast Meat, Spinach , Tesco Beansprouts, Tesco Frozen Sweetcorn, Edamame Beans. Snacks/Annat: Gin and Tonic. mer...
2944 kcal Träning: Apple Health - 24 timmar. mer...

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Kommentarer 
looks delicious xx  
06 okt 22 av medlem: Addison5712
Thanks Addison, it was really good. Not something I often make as it needs a good stock I think. 
06 okt 22 av medlem: JanusWoman
I make my own stock from bones, veg, herbs. I've just cooked a chicken this morning so made stock with the bones, then this evening just made chicken and pea risotto, with the stock. I think most things requiring stock benefit from homemade xx 
06 okt 22 av medlem: Addison5712
Woman after my own heart! 
06 okt 22 av medlem: JanusWoman
Can't beat cooking from scratch Janus,ppl don't seem to do it so much these days xx 
06 okt 22 av medlem: Addison5712
Well done on the egg! 
06 okt 22 av medlem: The Conscious Eater
hi, it's my first day on this app,just trying to lose weight any tips plz? 
06 okt 22 av medlem: asarmud
looks fantastic 👌  
06 okt 22 av medlem: Sunshineveryday2022
hi Asurmad, just 1 tip, count and weigh everything good luck xx  
06 okt 22 av medlem: Addison5712
lush! I've never tried those eggs 
06 okt 22 av medlem: Yasmine15585
This looks great. What time am I coming over for mine? 
06 okt 22 av medlem: pawpo
Perfection 😋😚 
06 okt 22 av medlem: suma-ya-c
You did all right, it looks perfect 🤩 
06 okt 22 av medlem: Dagher113
Haha pawpo, sadly everything got eaten up! Another successful way to put healthies into my family with no waste 💪🏼👍🍜 
06 okt 22 av medlem: JanusWoman
Welcome, asarmud. What addison said: use the app to track everything accurately and you will come to understand what you need to change and keep yourself honest. Other than that, we all follow different diet styles. Relatively low carb works for me, hardly any processed food and two days of very low cals a week. You need to find a groove that works for you! 
06 okt 22 av medlem: JanusWoman
Thanks TCE, you never know until you cut them open. I feel like I should try the same approach again soon to make sure it’s not a fluke! 
07 okt 22 av medlem: JanusWoman
Thanks Suma! 🙏🏼 definitely feeing a bit smug at the table lst night 😂 
07 okt 22 av medlem: JanusWoman
Yasmine, I tried the eggs before but overcooked them. These I did two large eggs for 7 minutes. Seems like ages to someone who grew up with 3 minute egg timers but I guess they were smaller!  
07 okt 22 av medlem: JanusWoman
Happy accidental noodle day❣️ 
07 okt 22 av medlem: moopie321
😁Moops😘 
07 okt 22 av medlem: JanusWoman

     
 

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