Visa kostkalendern, 04 oktober 2022:
|
1400 kcal
|
Fett: 52,97g | Prot: 88,00g | Kolh.: 146,43g.
Frukost: Wal-Mart 1% Low Fat Milk, Oatmeal with Fruit. Lunch: Sunset Grape Tomatoes, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Happy Farms Deli Sliced Mild Cheddar Cheese, Lunch Mate Black Forest Ham, L'oven Fresh Protein Bread. Middag: Southern Home Potato Salad, Black Beans (Canned), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mission White Corn Tortilla (47g), Freshlike Mixed Vegetables, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Annat: Savoritz Peanut Butter Toast Crackers, Fiber One Chewy Bars - Oats & Chocolate, Roasted Unsalted Hulled Sunflower Seeds, Honeymaid Graham Crackers. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
RhumbaGirl 's vikthistorik
|