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What a journey that was. 5 hours and 40 minutes, roughly. Feet are aching. Back was sore, but better now, although a bit stiff. (age is catching up) Awesome to be here, but I'm right fucked. xD Got a bottle wine, dunno what it is, just that it's red, around 12%, and was £5. Hah. Shower time.
Drank a fair bit for my lightweight self. A shot of Malibu, a shot of Sambuka, and a few glasses of 12% red wine. Got quite merry. Had a yummy portion of those thin kinda chips with some curry sauce. Screwed up the fast day, but after that treck, have to say I don't care!
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1241 kcal
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Fett: 71,72g | Prot: 70,77g | Kolh.: 72,08g.
Frukost: Tuna in Water (Canned), Cucumber (with Peel), Cherry Tomatoes, Bell Peppers. Middag: Chicken & Mushroom Slice. mer...
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2447 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 5 timmar och 40 minuter, Vila - 10 timmar och 20 minuter, Sömn - 8 timmar. mer...
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