today's fast was only 14 hours
Visa kostkalendern, 19 september 2022:
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796 kcal
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Fett: 42,14g | Prot: 31,40g | Kolh.: 90,92g.
Frukost: Spinach , La Tortilla Factory Low Carb Flour Tortilla, Nature's Promise Natural Fresh Large Brown Eggs, Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
14 hours is good for me. I would like more but am okay with that.
20 sep 22 av medlem: -MorticiaAddams
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Some days that's just how it is!! 😁
20 sep 22 av medlem: misChelle__
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Never eat food from 8pm to 8 am. Unintentionally did a 24 hour today,
We shall see what happens tomorrows weight
20 sep 22 av medlem: pawpo
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I'd be interested to know what kind of drop you get tomorrow!!
21 sep 22 av medlem: misChelle__
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