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Visa kostkalendern, 19 september 2022:
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1665 kcal
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Fett: 51,16g | Prot: 116,31g | Kolh.: 164,68g.
Frukost: HP Brown Sauce, Egg, Warburtons Danish Lighter Wholemeal Bread. Lunch: Skinny Whip Mint & Dark Chocolate Snack Bar, Asda Anchovies in Olive Oil, Egg, Asda Silverskin Pickled Onions, Asda Sliced & Pickled Beetroot, Tomatoes, Asda Sandwich Pickle, Asda Ham on The Bone, Warburtons Wholemeal Bread (Medium). Middag: Asda Butternut Squash, Asda Mixed Vegetables, Parsnips, Asda Brussel Sprouts, Asda Farm Stores Mashed Potato, Asda Just Essentials Beef Steak. Snacks/Annat: Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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 Kommentarer
Got to eat more carrots, eggs and get out in the sun according to the report😀👍
19 sep 22 av medlem: jontyboy
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Hello jontyboy you got this.
19 sep 22 av medlem: buenitabishop
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20 sep 22 av medlem: jontyboy
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20 sep 22 av medlem: buenitabishop
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