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Im doing great with breakfast and lunch. I have a hard time sticking to my dinner menu. I guess i need to start meal prepping dinner. Plus side, my pants fit more loose this morning! HALLELUJAH!!
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77,8 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
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1565 kcal
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Fett: 87,25g | Prot: 32,50g | Kolh.: 169,50g.
Frukost: Rice Dream Vanilla Enriched Rice Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Kraft Chunky Blue Cheese Dressing, Calavo Avocado, Fresh Selections Chef Salad. Middag: Great Value Light Apple Juice Cocktail, Odwalla Strawberry Banana Fruit Smoothie. Snacks/Annat: Welch's Fruit Snacks Fat Free. mer...
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Tappar 1,6 kg per vecka
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