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Okay so trying to diet my own way is not working, I feel bloated and just heavy. I'm tired all the time. I started fresh on Atkins this morning. I know I can lose this weight I just have to buckle down and suck it up. Sugar is ruling me and I hate it! So here we go... :)
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81,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 17,8 kg.
Kosten följs: Dåligt.
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976 kcal
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Fett: 56,41g | Prot: 106,93g | Kolh.: 3,40g.
Frukost: tomato, mushroom, american cheese, bacon, egg, egg whites. Lunch: chicken leg with bone. mer...
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Ökar 0,6 kg per vecka
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