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Visa kostkalendern, 11 september 2022:
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1251 kcal
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Fett: 45,53g | Prot: 71,71g | Kolh.: 145,48g.
Frukost: Life Smart Chia Seeds (Organic), Honey , Earth's Own Almond Fresh - Unsweetened, Oatmeal, Raspberries . Lunch: Hellmann's Light Mayonnaise, Tomatoes, Dempster's Sesame Bagel. Middag: Oikos Oikos Strawberry Greek Yogurt, Peaches , Pam Canola Oil Spray (Original), Broccoli , Becel Light Margarine, Cooked Corn, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Annat: Hard-Boiled Egg , 2% Fat Milk. mer...
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1800 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I live in the Niagara peninsula (Canadian side). Just went to the farm stall at Niagara on the Lake where the produce is absolutely amazing🍆🌶🥒🥕🍑🍅
11 sep 22 av medlem: Maguscanook
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Oh my yummmmmmm YES! Love it :)
11 sep 22 av medlem: Liv Lite
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No, kendoswells, but I’m going to google☺️. Thanks for the tip!
11 sep 22 av medlem: Maguscanook
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Very nice produce maguscanook I can't wait to see what you do with your eggplants.
12 sep 22 av medlem: buenitabishop
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12 sep 22 av medlem: Hannahttebb
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Oh, that looks so wonderful!!😋
We need more peaches before they’re gone. 👍🌺
12 sep 22 av medlem: Shrewdness
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Hannahttebb, that’s exactly what I made! Plus, we gorged on those peaches😋😎🍑
12 sep 22 av medlem: Maguscanook
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Maguscanook 's vikthistorik
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