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so it's been a crazy past month in my life. I haven't been as good at staying on my eating plan. that will change. exercise has gone by the wayside. took up cigarettes again. it is all going to cease once I'm over this cold.. at least mom's recovering from her stroke last month & the scare the Dr gave me Saturday was a false alarm. so a few more days and I'll be doing a fresh start. prayers and blessings on your journey
Visa kostkalendern, 07 september 2022:
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1335 kcal
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Fett: 65,11g | Prot: 86,76g | Kolh.: 95,81g.
Frukost: Country Crock Shedd's Spread Original, Martin's Sandwich Potato Bread, Ketchup , Scrambled Egg (Whole, Cooked) . Middag: Kraft Macaroni & Cheese as Packaged, Baked Breaded or Battered Fish. mer...
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