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Entered a new goal weight of 225 pounds, which using the BMI for tall folks like me (6'7"), will give me a healthy 23.26.
Using the std. BMI would classify me as overweight at 25.35! Standard BMI formula does not factor volume growth as organisms get taller. (nor for very short!)
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109,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 26 februari 2015:
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2349 kcal
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Fett: 171,57g | Prot: 58,67g | Kolh.: 173,99g.
Frukost: Heavy Cream, Almond Milk, Cinnamon , Now Foods MCT Oil, Coffee (Brewed From Grounds) , Heavy Cream, Hershey's Special Dark Cocoa. Middag: Papa John's 16" Original Crust Pizza - Pepperoni. mer...
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3187 kcal
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Träning:
Sittande - 5 timmar, Körning - 45 minuter, Skrivbordsarbete - 4 timmar, Vila - 6 timmar och 15 minuter, Sömn - 8 timmar. mer...
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