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Today was a great day as far as my calories and carbs went 🥳 i also feel lighter I’ll weigh my self tomorrow 😃
Visa kostkalendern, 01 september 2022:
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1380 kcal
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Fett: 91,76g | Prot: 87,58g | Kolh.: 49,13g.
Frukost: Scrambled Egg, Southern Home Shredded Mild Cheddar Natural Cheese, International Delight French Vanilla Coffee Creamer. Lunch: American Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Middag: Thousand Island Dressing, Lettuce, American Value Green Beans (Canned), Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Annat: Jif Extra Crunchy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Jif Extra Crunchy Peanut Butter, Jif Extra Crunchy Peanut Butter. mer...
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bleueyes1974 's vikthistorik
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