lovelyday1973 's dagbok, 27 aug 22

walk for today 8/27 Dont know if im gonna walk tomorrow my achillies tendon on left foot is bothering me and hurting tried icing and heat. so i may have to rest it a fee days. have a lovely day😚

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942 kcal

Fett: 25,19g | Prot: 95,92g | Kolh.: 91,35g.   Frukost: Great Value Pineapple Chunks, Sunset Mini Cucumbers, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Baby Spinach. Lunch: Fresh & Easy Pico De Gallo, Daisy Sour Cream, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Tyson Foods Chicken Breast Tenderloins, Lay's Cheddar & Sour Cream Potato Chips. Snacks/Annat: Dannon Light & Fit Greek Yogurt - Strawberry, Brownie. mer...