Sparad invägning (inga dagboksinlägg) för 26 augusti 2022
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59,6 kg
Tappat hittills: 23,4 kg.
Kvarvarande: 2,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 26 augusti 2022:
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1400 kcal
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Fett: 109,03g | Prot: 90,04g | Kolh.: 39,68g.
Frukost: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, President Wee Brie, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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