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WEIGH-IN today. So far this round -17 lbs. It is very slow going with my schedule and lovely menopause, but--it--is--happening. Atleast I love what I eat, healthy and fresh. So, it can't be that hard to keep on with it.
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112,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 februari 2015:
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1452 kcal
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Fett: 120,47g | Prot: 66,08g | Kolh.: 29,76g.
Frukost: Green Hot Chili Peppers, Queso Fresco, Butter, Fried Egg, Bragg Organic Apple Cider Vinegar. Lunch: Salsa, Sour Cream, Cheddar Cheese. Middag: Butter, Bacon, Cooked Collards (Fat Added in Cooking), Cooked Turnip (from Fresh). Snacks/Annat: Salsa, Sour Cream, Cheddar Cheese. mer...
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Tappar 0,9 kg per vecka
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