Jonathan Walsh 's dagbok, 21 feb 15

Problem at work caused me to work 26 hours in a 30 hour stretch between Thursday & Friday. Long story, short; I only consumed a little over 200 calories in 40 hour stretch. Will have to see what impact this will have when I weigh in Monday.

Visa kostkalendern, 21 februari 2015:
1841 kcal Fett: 84,65g | Prot: 133,94g | Kolh.: 129,08g.   Frukost: Nature's Own 100% Whole Wheat Bread, Fried Egg. Lunch: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing. Middag: Rold Gold Classic Style Tiny Twists Pretzels, Private Selection Oven Roasted Turkey Breast, Deli Sliced Ham, Sargento Sliced Pepper Jack Cheese, Natural Grain 100% Whole Wheat Bread. mer...



     
 

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